Calm Waters | The Work-Life Balance Podcast

Calm Waters | The Work-Life Balance Podcast

Hosted by: Brent Haydey | Ideal Life Architect, Mentor & Coach

I'm Brent Haydey with One Wave Life. Calm Waters is a podcast all about living a life of meaning and experiencing success that really matters. Join me as I talk with business owners, executives, and many others on...

All Episodes

Episodes

12. Is Work Life Balance A Myth?

Work-Life Balance. Myth or actually possible. It's a polarizing topic that remains a point of stress for those who want it but don't feel it's possible. Listen in as I share how you can reframe it in a way to make it...
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11. Pillar 7 Money - Refocus and Earn More

Money. It's like weight loss. The endless pursuit of it can be a trap that prevents you from fully living your best life. Listen in as I explain why.
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10. Pillar 6 Connection - The Power of Positive Personal Connection

Are some of your closest relationships at work or at home stress inducing, energy sapping, joy sucking, and productivity limiting? Listen in as I share a timely story of me and my dad and the power of a positive...
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9. Pillar 5 Longevity - Add Years To Your Life

Longevity is about adding years to your life. Soon living well past 100 will be the norm. Listen in as I share why taking steps to live a long, healthy life is something all entrepreneurs ought to strive for.
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8. Pillar 4 Vitality - Add Life To Your Years

Vitality, adding life to your years, is at the essence of being a healthy entrepreneur. Listen in as I share how business stress and overwork can influence your health and what a positive focus on self care can bring...
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7. Pillar 3 Contribution - Does It Get You Fired Up?

Want to know how to get fired up every day about the way you contribute at work, at home, and in other areas? Listen in as I share how a client of mine set herself up for that level of real success.
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6. Pillar 2 Mindset - Get Out Of Your Head

Essentially, no change happens a without a mindset shift first. In this episode I focus on Pillar 2 of my 7 Pillars of Real Success... Mindset. Listen in as I share how my mindset shift led to a travel experience of a...
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5. Pillar 1 Meaning - What Its All About

Your deeper why. The one the fuels your fire for getting up and doing all you do every day. In this episode I talk about how slow pitch, volleyball, and garbage collectors helped my realize my purpose, my Ikigai, the...
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4. Are You Ready To Bring Your A Game

2020, uncertainty, stress, fear, chaos, Ken Holland, The Edmonton Oilers, hindsight, evaluation, business, and success. What do they all have in common? Listen in as I pull it all together to help you move from the...
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3. Healthy Holidays: Don’t Beat Yourself Up

Holiday treats this Christmas season; something to embrace and fully enjoy or something to stress over and beat yourself up about? In this episode I focus on how you can correct a tragic holiday mindset so you can...
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2. A new mindset brings new holiday traditions

Tradition at home and at work is a huge part of the holiday season. But in a year so influenced by COVID-19 much of that simply may not be. It doesn't mean all is lost. Not with the right mindset.
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1. My Daughter’s Eyes Inspired My Own Real Success

For a business owner to get unstuck and onto a path of living your best life of real success, a wake up call usually must occur. In this episode I share my wake up call and the resulting change it inspired.
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