Recover Well. Live Strong. Choose What Matters.
Begin with recovery. Continue with rhythm. Build a life aligned with what matters most.
Start With LactiGo
A Calmer Way To Navigate Change
At One Wave Life, we believe real progress begins with restoration.
Sometimes that means restoring your body: easing soreness, rebuilding strength, recovering well.
Sometimes it means restoring perspective: creating space to think and see clearly and move forward with intention and vision.
Change doesn’t require blowing up your life.
It begins when you pause, realign, and take the next steady step.
 This Often Resonates If...
- You're functioning, but not fully at ease, physically or otherwise.
- You wake up stiff, sore, or stretched thin more often than you'd like.
- You sense a transition at work, in key relationships, or health, even if you can't name it yet.
- You've tried tools, systems, courses, books, or advice, but want something more grounded.
- You value thoughtful guidance over quick fixes.
- You want progress that does not cost your health, relationships, or joy.
Meet Brent Haydey
Brent Haydey is a mentor and trusted advisor to people navigating meaningful change in life, work, and health.
With decades of experience and a calm, steady approach, Brent helps people step back, regain clarity, and move forward with intention and purpose, whether it’s improving health, relationships, work, or overall life harmony.
This work isn’t about fixing you. It’s about helping you see clearly, feel better, and choose well.
Learn More About Brent & One Wave Life
 A Path You Can Enter Where It Fits
One Wave Life is designed as an ecosystem, not a funnel.
You can start with immediate relief and foundational health, explore personal and life alignment, or engage more deeply through guided advisory; the path you take depends on where you are now.
LactiGo
Start here to ease soreness, boost recovery, and perform better every day; at work, in sport and recreation, in life. One step that opens the door to living fully and intentionally.
The Lifeline
Our foundational community focused on meaningful progress through change and intentional living towards clarity of vision and purpose, better health, and happier relationships.Â
Wave Masters
Our community for business owners applying those principles to reclaiming time, gaining freedom, business growth, leadership, and creating harmony between work and life.
Compass Circles
Small, theme-based advisory groups for deeper reflection, accountability, and meaningful progress.
Captains Table
Premium 1:1 advisory and mentorship for those seeking a high-trust, personalized partnership with Brent.
Why This Matters
Misalignment takes a hidden toll on your energy, health, relationships, focus, performance, and even finances.
One Wave Life helps you address these costs early, with intention, rather than reacting under pressure. Each step, from feeling better and performing more optimally with LactiGo, to gaining clarity in The Lifeline, to mastering work and life in Wave Masters, supports sustainable progress.
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What People Say After Finding Clarity
"Brent has the ability to help you cut down on the stress and focus on what really matters."
-Â Gerhardt K
"Brent can help you make a life, not just a living!"
-Â Linda K
"Not only was it my best financial year in the past 14, but my personal life has soared even more!"
-Â Thais M
Making Waves
Occasional reflections, insights, and practical ideas for navigating work and life with intention... shared quietly, not constantly.
You're safe with me. I'll never sell your contact info.